Not drinking tonight!

“Right, that’s it! I am NOT drinking tonight. I feel awful, I need a good night’s sleep”, and come 6.30pm I’d find myself in the kitchen with a glass of wine in my hand swearing I’d only have one...or two…

Just saying I wouldn’t drink never worked! I didn’t have the tools I needed.

In this 25 minute video I’ll help you understand how prepare and what to do so you can not drink tonight, and wake up tomorrow with no regrets.